Prayer is when you talk to God. Meditation is when you’re listening. Playing the piano allows you to do both at the same time. Kelsey Grammer
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha
Wherever you go, go with all your heart. Confucius
During many of my meditations opened my mind to new understandings of a new reality that I was not aware of. The inner knowledge has always been there but our own minds get in the way of our hearts and connection with the universal consciousness. The secret to life is to reveal the real you by quieting the mind to hidden secrets of all eternity. Here is one example I was able to perceive in relation to find peace during challenging times. I was thinking of the famous drama triangle where when we are not aware we can fit the three drama roles in life 1: Victim 2 Persecutor 3: Rescuer. My opposing theory is to migrate to the Secret Square in the comfort of the mind. When we move into meditation we become 1: Secure 2: Authentic 3: Silent 4: Content
