Svadhisthana Meditation

Svadhisthana (water) Chakra is the sacral energy , the pleasure centre of the body and it is located in the pelvic area. The second chakra is the centre of feeling, emotion, and connection and creative drive. When this Chakra is blocked, you will feel detached from your emotions that can lead to isolation and frustration. There is so much stress associated with covid during the last year. Having a natural affinity to water refreshes the soul and the body. Just spending 5 minutes focusing on water healing and Chakra music will soothe and replenish your passion for life again. 5 minutes is a easy way to focus on your spiritual and human needs. Please feel free to send to others as my intentions in making this video is with love and compassion during these difficult times for many.

Soul needs your love

 

EXPAND THE MIND AND HEART

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