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Manipura Chakra Meditation

Manipura Chakra Meditation is the Solar Plexus that focuses on the power and autonomy of metabolism keep your digestive fire balanced.The energy of the solar plexus chakra is out of alignment, common physiological cues include gastric or digestion issues like stomach pain, heartburn, acid reflux, nausea, ulcers, or a loss of appetite.Its Mantra is RAM. …

Muladhara

Muladhara is the root chakra that creates solid foundation for opening the chakras above. The energies of the Root Chakra helps in recognizing our strong connection to the Earth.  

Anahata heart chakra

The  Anahata  heart chakra is the individual’s center of compassion, empathy, love, and forgiveness. Love yourself and all other human beings with an open heart. Reflecting on all what this life has given and can give will reduce stress and emotional pain. .

Svadhisthana Meditation

Svadhisthana (water) Chakra is the sacral energy , the pleasure centre of the body and it is located in the pelvic area. The second chakra is the centre of feeling, emotion, and connection and creative drive. When this Chakra is blocked, you will feel detached from your emotions that can lead to isolation and frustration. There …