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Tip of the week “ Breathing “

Through my investigation of many different subjects I will endeavour to share practical information to improve and enhance life. Each week I will endeavour to post something practical to implement in regular life to reach your potential and enjoy greater performance. I am a great believer in simplicity and succinct easy tweaks which is the …

Personality of a Psychopath

Part one Hannibal lecter is probably the most famous fictional Psychopath known today.Jack the Ripper a historical Psychopath was “Many people suggest the Ripper was a psychopath because he was smart enough to ensure no clues were left behind, he was never caught and was most likely regarded as charming and gentlemanly in society.” (end …

When your horse dies get off

Imagine you bought a horse and at the age of 3 years (18 in human years)We will name him Raphael after the famous renaissance artist. Also going to Travel back in time when horses were the main transport. You formed an attachment with Raphael the beautiful horse. Feeding , grooming and riding him regularly. The …

Life Patterns?

The big question young children ask from the ages 2 to 5 years of age is Why? This can be exhausting for a parent or a childminder who has spent time with an inquisitive child. Even every suggestion you make to this bundle of the joy answer always comes back as why? The importance for …

Meditation is the master of the Mind

Excerpt from my forth coming book taken from the chapter on self awareness. I am so proud of the chapter and excellent resources I might share in another post. Ps. This is draft version There are many different types of meditation which has been in existence for thousands of years. The eastern cultures religious practices …

Psychology and Science of Sex

If you mention the word sex depending on you are speaking to and the occasion there will be many varied responses. Religious, cultural and educational systems often determine our beliefs about the subject. On top of that( no pun intended) our experiences will have an influence about how we feel about the subject. Before I …

Resources to Max your day and brain

I am passionate about learning, I can never get enough . I feel like a curious child with the questions:why? Where? When? How? etc. I am so grateful for living today in this technology era where learning has accelerated with just a touch of a button. The resources available are phenomenon with a variety of …

The forgotten son

Melancholy Musketeer part 3 Several days have passed since the 3 musketeers met at the Bugeaud the home of Athos noble friend. The musketeers heard news that Athos would be arriving shortly to be with them. Porthos summoned D’artagnan and Aramis to met quickly to discuss a strategy to help Athos seek revenge of the …

Happiness what is the secret?

An extract from my forth coming book in draft form “what are you afraid of? Joy , happiness, pleasure , bliss , euphoria are just a few ideas of what we all want in life. The subject of happiness is so subjected to each person experiences. We may love the idea of being in perpetual …