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Fear of death

Another portion of my forth coming book What are you afraid of? Taken from the chapter Fear of the future .PS. This is a draft Memories The brain stores memories in different formats and uses different strategies for recording life events.For example we have episodic and semantic memories. The encoding of memories is another level …

Fear of the Future

Excerpt from my forth coming book “What are you afraid of?” Chapter 8The fear of the FutureHighlighting Joy and Peace “In order to carry a positive action we must develop here a positive vision” Dalai Lama Faith is permitting ourselves to be seized by the things we do not see. Martin Luther “Most folks are …

The Red Revenge

Part two of of Melancholy Musketeer D’Artagnan ran off hurriedly to find Grimaud, Athos servant to break the tragic news to him. “Your master has been stabbed, quickly attend to him as he is lying down injured on his bedroom floor.” Grimaud ran to his master house frantically, running upstairs then he crashes through his …

Change your negative self talk

Excerpt from my forth coming book what are you afraid of? This tool is to help reframe our internal negative judgements especially in enabling the wonderful quality of forgiveness being part of our soul. The hardest person to forgive is often ourselves. Being self aware gives us the tools to change our stories of our …

The Fear of Rejection

Excerpt from my book “what re you afraid of” Chapter 7 Attachments styles 1 Secure2 Resistant/Anxious3 Avoidant There are other forms and theories of attachments compounded with Bowlby original theories. There is often an overlap of one or two styles depending on the relationship. Trying to understand our attachment style can help us see how …

What expectations do you have?

When we are young we may dreamed of being a fire fighter or flying to to the moon or a superhero. Whatever the dream we had as little people it gave us a glimmer of hope in our eyes of what we can do. I will say at this juncture some children dreams have been …

Can dreams teach us anything new?

Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements. Napoleon Hill Sweet dreams are made of this Who am I to disagree? Is a famous opening lyric from 1983 hit by the Eurythmics. Dreams have been in society from the beginning of time with …

The Fear of what they think of Us

Extract from my book “What are you afraid of “ The Rest of this chapter will consider two factors that have a very negative effect on self esteem. I would say they are like siblings in a negative family group. With the feeling of low value or low self esteem the close association of shame …

Melancholy Musketeer

It was a bright sunny morning with a cool breeze awakening the residents of the Parisian community. Louis XIII and Cardinal Richelieu continued to gain power of the country with an alliance of the church and the state. The Red Eminence Cardinal Richelieu was plotting another scheme to disband the kings musketeers and use his …